Gomez Opens Up About Vaping
Selena Gomez has revealed that frequent nicotine vaping changed the sound of her voice. In an Instagram post, the singer and actress said she had vaped nicotine heavily but had recently stopped, encouraging others to avoid the habit or seek support when trying to quit.
Singer Warns Fans About Nicotine
Gomez described nicotine as difficult to quit and urged fans who vape to reconsider. She said she was excited to have stopped and hoped to maintain her progress, acknowledging that quitting was challenging. Her comments have prompted discussion about nicotine addiction and the potential health effects of vaping.
Lupus Also Linked to Voice Changes
Gomez, who was diagnosed with lupus in 2015, previously said her throat sometimes swells internally. Lupus can cause inflammation that may affect the voice box, potentially leading to hoarseness or vocal strain. However, the cause of Gomez’s voice changes has not been medically established, and her comments do not prove that vaping alone was responsible.
Health Concerns Around Vaping
Evidence about vaping-related health effects continues to develop. Reported concerns include coughing, wheezing, breathing difficulties, dental problems and sleep disturbances. Nicotine is highly addictive, and health authorities advise children and people who do not smoke to avoid taking up vaping. Although vaping can help some adults stop smoking, it is not risk-free.
Fans React to Her Revelation
Some social media users questioned Gomez’s nicotine use because she has received a kidney transplant following complications from lupus. Others praised her for speaking honestly about addiction and encouraging people to quit. Gomez received a kidney from her friend Francia Raisa in 2017 and has since spoken publicly about living with lupus and experiencing flare-ups.


